Yoga Program

Mente Argentina’s Yoga program is designed for beginners, who are interested in learning and practicing the discipline, as well as for those are experienced and would like to deepen and strengthen their knowledge and ability in their practice.

QUICK INFO
PROGRAM START DATE
Every Monday during 2017
PROGRAM DURATION
2 - 4 - 8 - 12 Weeks
RECOMMENDED SPANISH LEVEL
No Spanish Required
PROGRAM FEE
From USD 1250.00 (See Brochure)

YOGA PROGRAM HIGHLIGHTS

  • Opportunity to improve health and posture
  • Individual classes (as well as the group sessions) tailored to your personal needs
  • Opportunity to learn to reduce stress and stress

YOGA PROGRAM OVERVIEW 2017

Originating in India, yoga has been practiced for thousands of years. It has also been developed and refined in China, Japan, and other parts of Asia. In the last several generations, the Western World has been incorporating yoga into its philosophical ideology and its approach to health. With the growing popularity of yoga, Western science has been proving its efficiency in the maintenance and betterment of mental, physical and emotional health.

The main goal of yoga is the use of the body as a medium for self-realization. Yoga uses the body as an instrument for liberation through a series of movements and exercises in order to administer and assimilate the Vital Energy (Prana).

Mente Argentina’s Yoga program is designed for beginners, who are interested in learning and practicing the discipline, as well as for those are experienced and would like to deepen and strengthen their knowledge and ability in their practice.

During the Yoga course of the program you will experience several benefits to your practice, including:

  • Stimulating the vital energy (prana) flow
  • Stimulation in your endocrine glands, which helps regulate the metabolism and moods among other important functions
  • More flexibility and strength
  • Quieting the mind
  • Better posture and health
  • Better digestion, respiration and concentration
  • Improving cardiovascular flow and function
  • Nervous system improvement
  • Reduction of stress and tension
  • Relieving muscle pain
  • Mood improvement, reducing feelings of anxiety, fear, anger, etc.

Our Yoga program combines various teaching techniques guaranteeing a holistic and unforgettable experience. 

Mente Argentina Yoga Program Includes

  • Group Yoga classes: taught at Mente Argentina’s Yoga school in reduced groups led by experienced
    yoga instructors. Each class consists of pranayama, vinyasa flow, and asanas with emphasis on
    Iyengar alignment. 
     Alternate postures are given to address all experience levels.
  • Individual Yoga lessons: Beginning with a personalized consultation, the instructors will 
    design an individualized workshop series, based on his or her strengths and weaknesses, 
    past experience, goals, and priorities to give you one-on- one attention that allows you to focus 
    on the skills and knowledge you wish to develop.

Mente Argentina Yoga Program Options

  • The Regular Yoga Program lasts 4,8 or 12 Weeks and classes are given 3 times a week
  • The Intensive Yoga Program lasts 2 Weeks and classes are given 4 times a week

You can be one of them through Mente Argentina!

WHAT'S INCLUDED IN THE YOGA PROGRAM FEE?

  • Yoga Program Full Tuition Fees.
  • Certificate of Yoga Program granted by Mente Argentina
  • Exclusive Accommodation in the best areas of Buenos Aires: Palermo, Belgrano, Barrio Norte  or Recoleta (all utilities and expenses included)
  • Full access to Mente Argentina Tours & Activities
  • Private Airport Pick up
  • Private Airport Drop off
  • Welcome Orientation
  • Mente Argentina Welcome Kit (calling card, insider's city guide, maps, and more)
  • Health Club Membership: Free Gym membership included
  • Free Local Cellular Phone
  • Mente Argentina ISIC Global Discount Card
  • Tango Lessons
  • Conversation Language Exchange Partner
  • Mente Argentina On-site assistance & Support Services 24/7

To see the program fees please download the Yoga Program Brochure 2017

LEARN MORE ABOUT THE BENEFITS OF BEING A MENTE ARGENTINA PARTICIPANT.

LEARN MORE ABOUT THE TOURS & ACTIVITIES INCLUDED IN ALL MENTE ARGENTINA PROGRAMS! 

YOGA INSTITUTION IN BUENOS AIRES

Courses start every week and have a flexible schedule that can be adapted to participants' availability

YOGA INSTITUTE IN BUENOS AIRES

yoga-training-buenos_aires.jpg

Mente Argentina’s Yoga program takes place in an inviting and tranquil environment that is dedicated to several types of yoga. The school is located in Palermo and is fully equipped for all types of practice. In addition, it is possible to take classes outside the city which gives students the opportunity to get in touch with nature.

Please dont hesitate to contact us if you have any questions about this program!

YOGA PROGRAM START DATES 2017

Please check the desktop version of this page or download the program brochure to see next start dates for this program.

VIDEO TESTIMONIALS!